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Lmft Donetta jackson

Psychotherapist (virtual)

San Francisco, United States

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Description

About Donetta JacksonFocus areasAnxietyEating DisorderSelf Esteem IssuesCodependencyEmotional DisturbanceWomen's Issues TherapyDivorce CounselingRelationship StrugglesView all issues treatedClientele seenYoung adults (18-24)Adults (25-64)IndividualsTreatment approachesChristian CounselingPerson-CenteredCognitive Behavioral (CBT)RelationalCulturally SensitiveStrength-BasedIdentityGenderFemaleFaithChristianEthnicityBlack or African AmericanLanguages spokenEnglishGetting to know Donetta JacksonMy name is Donetta Jackson and I am a Licensed Marriage and Family Therapist (LMFT) with 25+ years of experience based in Southern California and working with clients state-wide via telehealth. I work with individuals with difficulties in relationships, stress, and parenting problems who may also have issues with depression and anxiety. My approach I use a variety of approaches and techniques in therapy. I utilize a person-centered approach suggesting practical tools to implement straight away and begin the process of healing. I often use tools/ skills from CBT and DBT Therapy. My focus I work with clients across the entire life span specializing in women’s relational issues including those who are or have been affected by persons who struggled with excessive alcohol and/or substance abuse which often leads to poor boundaries, lack of self-care, and putting the needs of others first. My communication style I have an open communication style and encourage feedback and input so I can fully understand the issues at hand and determine best approaches to take in moving forward and accomplishing clinical goals. My journey to mental healthcare My healing journey began 30+ years ago including book study, workshops, and 12-step groups (Ala-non, CODA, and OA). I was determined to figure out how to live comfortably in my own skin and in relationships. I soon came to realize I enjoyed this process of introspection and I wanted to share in the healing process of others. My goals for you I take a collaborative approach in determining goals providing practical tools to facilitate growth and healing. My first session with you Sessions will allow a safe place to communicate issues and concerns while having a non-judgmental ear. Efforts will be made to determine the desired outcomes of therapy to begin to develop a practical plan on how to accomplish goals.show more

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